Professional trainer Tracey Anderson says the Iron Man actress Paltrow is not allowed to snack on the unhealthy items or drink alcohol. Anderson said, “They’re bloating and upset your digestive system, which causes you to store fat. We ban oil and sauces too as they’re just added calories.” However, mother-of-two Paltrow has revealed she eats fried food including fish and chips.

The Oscar-winning beauty stopped eating a solely macrobiotic diet after becoming pregnant, and now feasts on many foods that are bad for her. She said, “I love anything fried, fish and chips, and Branston pickle and I love red wine.”  Anderson who also counts Madonna as one of her clients claims that people can shed between three and five pounds a week if they stick to her “perfectly healthy” diet. She added to Us Weekly magazine, “My formula works on everyone as long as they’re consistent.”